#Buddhisttherapy

Sasha Raskin, MA

May 15, 201810 min read

Everything you need to know about ADHD, Including How to Deal with It (Counseling, Medication and Be

ADHD, short for Attention-Deficit/Hyperactivity Disorder, is a mental health condition that has become quite rampant across the world in...

51 views

Sasha Raskin, MA

May 11, 201810 min read

Beginner’s Guide to Therapy: Finding the Right Therapist for You, Getting the Most of Therapy, and M

Are you struggling to find the right match with a therapist? How can I locate a top-notch therapist near me? Are you looking to get the...

23 views

Sasha Raskin, MA

May 10, 20182 min read

Suffering, Judgement and Compassion

When reading about compassion in Pema Chodron’s book "The places that scare us", I found a practice I have been doing for years. She is...

46 views

Sasha Raskin, MA

May 9, 20185 min read

Contemplative Psychotherapy, Buddhism, Meditation, Mindfulness and the Paramitas

Defining contemplative psychotherapy in three sentences is not easy, but if I were to explain it in a brief way I would describe it as a...

138 views

Heart and Meaning Psychotherapy & Coaching