#CognitiveTherapy

Sasha Raskin, MA

May 15, 201810 min read

Everything you need to know about ADHD, Including How to Deal with It (Counseling, Medication and Be

ADHD, short for Attention-Deficit/Hyperactivity Disorder, is a mental health condition that has become quite rampant across the world in...

51 views

Sasha Raskin, MA

May 11, 201810 min read

Beginner’s Guide to Therapy: Finding the Right Therapist for You, Getting the Most of Therapy, and M

Are you struggling to find the right match with a therapist? How can I locate a top-notch therapist near me? Are you looking to get the...

23 views

Sasha Raskin, MA

Apr 20, 20182 min read

How to Overcome Shyness and Social Anxiety

Reality dictates that our modern world promotes challenges, struggle, and personal success. People who succeed are usually those who have...

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Heart and Meaning Psychotherapy & Coaching