Sasha Raskin, MA
How Individual and Relational Change Happens in Therapy
These days there is a lot of interest in machine learning. However, the incredible possibilities that human minds and bodies can reach,...
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Heart and Meaning Psychotherapy & Coaching
Dr. Sasha Raskin, LPC. Couples Therapy and Family Therapy & Coaching in Boulder, CO and Online
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Sasha Raskin, MA
May 29, 20183 min read
Five Online Tests for Families, Parents and Couples
When a family, a couple, or parents are looking for therapy, they often do so because they lack clarity around the reasons why things do...
439 views
Sasha Raskin, MA
May 26, 20189 min read
Surefire Signs That You Need Couples Therapy (aka Marriage Counseling / Relationships Counseling
Are you having difficulty connecting, communicating or feeling intimate with your spouse or partner? Do you feel that your marriage or...
41 views
Sasha Raskin, MA
May 15, 201810 min read
Everything you need to know about ADHD, Including How to Deal with It (Counseling, Medication and Be
ADHD, short for Attention-Deficit/Hyperactivity Disorder, is a mental health condition that has become quite rampant across the world in...
51 views
Sasha Raskin, MA
May 11, 201810 min read
Beginner’s Guide to Therapy: Finding the Right Therapist for You, Getting the Most of Therapy, and M
Are you struggling to find the right match with a therapist? How can I locate a top-notch therapist near me? Are you looking to get the...
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Sasha Raskin, MA
May 9, 20185 min read
Contemplative Psychotherapy, Buddhism, Meditation, Mindfulness and the Paramitas
Defining contemplative psychotherapy in three sentences is not easy, but if I were to explain it in a brief way I would describe it as a...
138 views
Sasha Raskin, MA
May 2, 201811 min read
Transitions, Transformation, Life Changes and Personal Calling. My Journey through Buddhism, Mindful
My personal meaning in life lays in my transition from a secular and hedonistic lifestyle to a life based on Buddhist values. While it...
147 views
Sasha Raskin, MA
May 1, 20182 min read
The Importance of Family Theories and Science in Family Therapy
The values and theories of clients about families in general, and about their family, in particular, have significant importance;...
437 views
Sasha Raskin, MA
Apr 29, 20182 min read
Structural Family Therapy and Functionalism: The Family as a Machine
In my work as a family therapist in Boulder, whether it's individual therapy, couples therapy, or family therapy, I always take into...
508 views
Sasha Raskin, MA
Apr 27, 20184 min read
Working With Patterns in Family Therapy: An Example From My Work as a Family Therapist in Boulder
I want to discuss here how a hurtful circular pattern in a family that I have been working with as their family therapist (I’m a family...
42 views
Sasha Raskin, MA
Apr 22, 20182 min read
Bringing Mindfulness Activities into Your Therapy
Developing mindfulness is an essential factor towards a life that is free from stress, anxiety, and suffering. It will also allow you to...
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Sasha Raskin, MA
Apr 20, 20182 min read
How to Overcome Shyness and Social Anxiety
Reality dictates that our modern world promotes challenges, struggle, and personal success. People who succeed are usually those who have...
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Sasha Raskin, MA
Apr 18, 20182 min read
A Guide on Humanistic and Client Centered Therapy
Person-centered, humanistic, Rogerian and non-directive, these are just some of the popular names of a client centered therapy definition....
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